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Welcome to Somazing Life
Are you tired of being in pain? And tired of being tired?
You can have the amazing life you’ve always wanted
pain free and moving with freedom
like when you were a kid.
Transform your life with Hanna Somatic Education
BRAIN / BODY TRAINING ( your muscles have memory you’ve just forgotten how to use them)
NEW SOMATIC EDUCATION CLASS: HEAL THE BODY AND REGAIN BODY FUNCTION in Encinitas at the Encinitas Library, 540 Cornish Drive, Encinitas, CA 92024. Bring a mat, towel and water! Dress in loose and comfortable clothing. Call 858.349.9411 to RSVP. Drop in fee: $15.00. See below for dates and times:
- Saturday, January 14, 2012 ~ 12:00pm - 1:00pm ~ Freeing the Neck and Shoulder
- Saturday, February 11, 2012 ~ 12:00pm - 1:00pm ~ Freeing the Hips, Knees & Pelvis
- Saturday, March 3, 2012 ~ 10:30am - 11:30am ~ Freeing the Back
MISSION STATEMENT
Give Glory to God by giving the best holistic care as a Somatic Educator and Personal Fitness Trainer to help people get out of pain, get their function back and reach their fullest potential. Treating each individual with unconditional regard.
Click on SUBSCRIBE to receive information about all up coming events including: Workshops, classes, Retreats, up-coming video’s and books to help you get out of pain and improve function and strength.
Click on START to register for a workshop or private sessions with Linda.
Click on FAQs for a more detailed description of Somatics and what to expect in a private session.
Click on ABOUT to read Linda’s biography and testimony about how Somatics changed her Life..
Read the Testimonies at the bottom of this page to see others who are enjoying their life more because of Somatics and Personal Fitness Training..
Testimonials
Hanna Somatic Education has given me my life back. Seven years ago I had a L5-S1 spinal fusion, two years later I herniated my L4-L5 disk and was left in continuous back pain. I had done physical therapy, spinal injections and the doctors wanted to do more back surgery. I had given up hope of ever being able to enjoy my out door hobbies again. Three years ago I discovered Hanna Somatic Education and what a relief. I take a few minutes every morning to follow the Somatic movements Linda has taught me and it has helped me regain my flexibility, strength and enabled me to return to the activities I enjoy.
C. Monaghan
I used to walk 4 miles a day, but in the last couple years I could only walk 2 miles because of back and hip pain. I couldn’t walk in a straight line, I “wobbled”. Now after learning Hanna Somatic Education from Linda, and doing my movements faithfully, I can once again walk 4 miles a day, no longer “wobble” and I walk pain free!
D. O’Dell
Linda Smith worked with me both as a fitness trainer and rehab specialist in the area of Somatics. Within only a couple sessions the chronic hip pain from which I had been suffering was completely alleviated. Linda’s integration of fitness training and Hanna Somatic Education is unique to most fitness regimes. Somatics allows one to transition from pain to function to strength with ease. Linda has a caring heart, creative spirit and a dedication to being an expert in her field.
L. Goldfarb
In a short time I have learned a lot and improved the physical quality of my life immeasurably. I have learned much about my body mechanics and become aware of how the body and brain interact and how to make them work for me without pain. Though I am in my eighties I have achieved a degree of flexibility that after years of abuse, I never thought possible. Becoming aware of how my body works has helped me to develop a much better golf swing after 40 years of doing it wrong. Linda’s relaxed and low key approach to Somatics produces high powered results.
D. Green
(P.S. I just finished a marathon and I feel great!)
Linda has been my personal trainer for a year. In this time Linda has shown me how to relax my muscles and reduce pain from arthritis. I enjoy her professionalism and upbeat attitude. After a hard day of work the last thing I’ve wanted to do was workout. Linda has made this a painless process. I appreciate that she has educated me so I can use Somatic techniques on a daily basis. I have noticed a reduction in the stiffness and pain associated with arthritis and contribute this to using the Somatic techniques daily.
L. Pierik
I am indebted to Linda for ridding me of a persistent limp and a neuro-muscular problem both related to accidents. I took her 1 month Somatics workshop and learned movements to help me in everyday activities.
M. H. Hirsch
